After we have our initial assessment call to determine if I can help you, this is what you can expect next.
What’s Included
- Initial introduction via phone (15 min; free)
- Baseline data collection (1-2 weeks, sending data to me daily via email; free)
- Assessment interview and sleep history (1-2 hrs)
- Personalized treatment write-up and planning (2-3 hrs)
- Coaching on treatment implementation (1-2 hrs)
- Daily follow up phone calls/emails for first 5 days
- Email/Phone check ins and data collection until sleep problems are resolved
Billing is hourly, as different clients have different support needs. Most clients find that sleep problems are resolved in 10 billable hours or less. Contact me for current rates. Not quite ready to commit to a full assessment and treatment? Ask about my “quick consult” option- a one hour zoom meeting to answer all of your sleep-related questions!
Examples of Treatable Sleep Problems
- Difficulty falling asleep
- Difficulty staying asleep
- Resistance to sleep
- Separation anxiety
- Unwanted co-sleeping
- Bed wetting
- Non-compliance with bedtime routine
- Early waking
- Frequent night time waking
- Calling out or getting out of bed
- Nightmares and night terrors
- Not getting enough sleep
- Falling asleep too late
- Insomnia
- Parasomnia
- Bedtime anxiety
- Sleep dependencies
Treatment for Children Ages 2+ and Adults
- Specializing in children and adolescents with autism spectrum disorder
- Specializing in neurodivergent children and adults